YOGA FOR ADULTS

 

Limbsnapping Festival at The Root Community                                                        Mohawk Valley, NY
Uplifting and centering class for all levels,

with guided meditation, intention setting for the festival, and singing bowl sound bath. 

2018, 2019

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Donation Yoga at HarlemGrown Garden                                                                                Harlem, NYC

Grounding and heart opening outdoor all levels yoga,

with calming breathing exercises, guided meditation, and singing bowl sound bath. 

2018

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Goat Yoga at Hancock Shaker Village                                                                                       Hancock, NY

50+ yogis and 15 goats in an unconventional and fun outdoor all levels yoga experience.
2017, 2018, 2019
 

Studio 360 – Yoga and Cycling Studio                                                                               Manhattan, NYC

Variety of classes including - Beginner, Vinyasa, Hot Vinyasa, and Restorative
2016 – 2017

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Outdoor Yoga in the Park                                                                                                Prospect Park, NYC

Open level class with gentle stretching, power yoga poses, guided meditation, and sound bath. 

Summer 2016

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Wellness Retreat Leader                                                                                         Cinco Ceibas, Costa Rica Vocal and body centering workshop to facilitate Speaking Comfortably with Confidence.
April 2016

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KIDS YOGA

Lolly’s Learning Center                                                                                              Long Island City, NYC
Pre-Kindergarten yoga class with stretching, breathing exercises, yoga poses, and quiet meditation. 2018, 2019

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Therapy and Learning Center                                                                                                Brooklyn, NYC

Pre-Kindergarten Yoga, Zumba, and Sensory.

Introduce students to breath, movement, and the five senses.

2018, 2019

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Community Partnership Charter School                                                                             Brooklyn, NYC

Pre-Kindergarten - 5th Grade

Basic stretches, yoga poses, breathing exercises, guided meditation, and positive affirmations. 

2017, 2018, 2019

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SKILLS
Professionally trained singer and improviser.

Plays ukulele, Tibetan singing bowl, chimes, and percussion. 

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